Showing posts with label nature. Show all posts
Showing posts with label nature. Show all posts

Sunday, November 5, 2017

How It Is Now



There is some work being done on the grounds of my townhouse. Everywhere one looks, there are piles of gravel and pipes; bulldozer-type machines parked in random places; and that lovely red mud the South is known for. Overturned in clumps and ridges, it scars the landscape, making it virtually impossible to walk anywhere without getting stuck in the muck of it all.

So there is a new system in my home to taking out the garbage and the recycling. One must first don the large, rubber boots that now have a place of honor by the front door. It has been like this for weeks, and there is every reason to believe it will continue to be like this for weeks to come.


We don't fuss. We don't complain. We simply put on the boots when we need to toss the garbage. That's just how it is now.

We didn't used to need to do this. We could walk out across the soft grass in bare feet if we wanted. My herb garden - composed mostly of souvenir plants from Colonial Williamsburg -  lined the way to the bins. Now, the soft grass is gone, the herbs destroyed by machines, and hard red mud that lay beneath it all is exposed in the place of what was.

Putting on boots to take out the garbage. Such a minor annoyance, really, in the grand scheme of life. In just a few weeks, it's become an instinctive habit, and soon it will just seem normal. Like it's always been this way.

Subconscious Adaptation.

Even to the smallest change.


We adapt to big changes, too. The ones that break us, even. The ones that create new landscapes in our lives. We say we will never adjust, that we will never get used to the way it is now. But we do, because deep inside of us, the primal that remains knows that like the city hawks and suburban coyotes, we, too, must adapt in order to survive.

We could miss what used to be. We could miss who used to be. But we would get bogged down in the muck. Some part of us knows that we have to simply have to plow through to get where we need to be.

I won't lie, I miss the little pathway I created. I miss the herbs so carefully selected on one of our favorite travels. But these things are gone now, and missing them does little to restore what was. The new landscape, barren as it is, has become normal to my eyes...but it, too, will change. By spring, the work will be done. The ground will be leveled back to normal, and grass will grow again. I will recreate the pathway and replace my tattered garden with new plants.


I don the boots without even thinking and walk outside, bag of trash in hand. I lift my eyes upward,  past the barrenness of the landscape. I see trees alive with autumn fire. I see a pileated woodpecker gliding from one tree to another. I see emerald green moss covering a fallen tree. I see leaves drift slowly into the creek, where they spin and float away. Captivated by it all, I move forward, remembering that I will miss what beauty remains if I avoid plowing through the muck.



Friday, March 18, 2016

A Short Story of Burnout and a Free EGuide from Saimaalife.com

A few years ago, something happened to me that I never imagined. It took a while for me to put it into terms. I felt at times I was drifting away from myself, and my core identity was being rocked. At first I kept it to myself, but after a while, I had to talk about it because I needed to understand what was happening.

And finally, I did. After years of burning the midnight oil, working a full-time job while also passionately pursuing a second career, of pushing myself always to be doing more, I had hit that rock bottom affectionately known as burnout.

Whereas I once was involved in a flurry of projects and activities that thrilled me but took an immense amount of energy, suddenly, I was solely focused on raising my child and working and taking care of my home...and very little else. Weekends became a new vibe. Netflix became my best friend.



Here is the thing I've learned about burnout - it redirects you. You don't just get your mojo back suddenly and leap back into the foray. You burnout for a variety of reasons - you are careening at breakneck speed down a wrong path, you have expended beyond a normal amount of energy, or what you want and need from life simply changes cold turkey on you and you suddenly find yourself not knowing what to do with yourself anymore. The dreams you were driving yourself towards just seem to die a slow, painful death.


The death of a dream is akin to a relationship abruptly ending. All the attention you gave it, all the time you spent with it, how it factored into your long range plans...burnout takes that away and you have to start fresh. Going back to the dream is like going back to an ex over and over...the pieces usually just can't be picked back up.


This is where depression can settle in, because not knowing what to do with one's self can lead to a sense of idleness and lack of purpose. Of simply going through the motions without really feeling life. The dream gave a great deal of purpose and suddenly it isn't there anymore. When you've been passionately pursuing a dream for a long time, the regular motions of life can feel a bit to, well...regular.


So you think. A lot. And you start realizing that the dream, the quest, the ambitions that lead to your burnout actually took up a hell of a lot of your time. You hadn't noticed how much before, but now you were finding great joys in being out in nature, in knitting and creating functional items for your home and family, in trying new recipes, finding a perfect bouquet for the dinner table from your own garden. You find a great deal of joy in a long, long walk in nature, coffee with friends, and perfecting your homemade pie crust.



You are still the same creative person, the same ambitious soul, still driven and high energy to do many things....they just aren't the same things anymore. Your soul wants - and needs - something now that is no longer related to the dream. And you suddenly find a great deal of happiness coming from just being, and just being you.

My friend Mari of SaimaaLife worded it best when she said, "For a long time I pursued a life that I thought I wanted; success, a better salary etc. My burnout led me to question my life choices up to this point. In nature’s silence I realized that the things that I really wanted were elsewhere. I also realized that they had very little to do with fame and money."  In her new, free E-Guide From Stress to Relaxation: 10 Ways to Wellbeing With the Help of Nature, Mari address the similar experiences I had over the past few years and not only how to combat them, but when it's also wise to embrace them. To listen. To understand what your soul and body are telling you. What it's wise to hold on to, and what it's wise to release. A guide towards both a more authentic life and a more authentic you. You can download the free E-Guide here or by visiting SaimaaLife.com.


Please feel free to comment on the eGuide or share your own experiences with burnout! I'm going to dedicated a few posts in the coming weeks to both recognizing burnout and using it as a fuel to reboot your life! Until then, Happy Friday. We are 6 days away from a 12 day spring vacation over here, and can not wait!



Wednesday, September 23, 2015

Wednesday Walks: The Energy of a Place


Autumn is descending in the South.


And I can't seem to get enough time outside. Though I love our woods, it's always fun to explore new woods, and we had the chance a couple of weeks ago when we visited friends staying at a family estate in Edgefield County.


Natural places have an energy all their own. I instantly felt the energy of these woods. It was inviting, beckoning us in, and the deeper we went, the more I felt pulled to keep going.


We were miles away from the nearest neighbor, but we were far from alone. I always consider seeing a snake to be a good sign, and this guy was nice enough to pose before going about his merry way!

He might just become my new background photo on Facebook!
It wasn't just the critters, though. There was a sense, in these woods, that you were in the midst of multiple times simultaneously, as if you'd walked far away from the present and found yourself in the woods of your ancestors. Perhaps it's the Cherokee in me, but Southern woods always feel like home. And let me tell you, energy here was so strong it was almost palpable! Perhaps because this land has been essentially undisturbed for decades, even though remnants of when it was once worked and farmed long ago still remain, slowly being reclaimed by nature.


I was told there were burial mounds further across this meadow, and I wasn't surprised. In these woods, you could feel the presence of those who were here before you almost as if they were walking by your side.


And of course, there were mushrooms!!!

He was so teeny tiny!!!

They're getting bigger...



This guy took the cake - I think we could have camped out under him!
And of course, it pays to notice when you've entered the faery realm!






These woods held such a magic and mystery that I was mesmerized. I can't wait to go exploring in them again!


Today is my mother's birthday and we're off to celebrate as soon as work and school come to an end. Mid-week celebrations make the necessity of work more bearable, don't they? Happy trails to you, and I hope you can get out and explore some new woods soon!


Saturday, July 11, 2015

Ritual, Festival and Rhythm

Last weekend here in America, we celebrated Independence Day. I think it's a fair assumption to say that this is probably our biggest holiday of the year next to Christmas. What does this celebration look like? Fireworks, festivals, time with family and friends, good food, wearing lots of red, white and blue...



Boys and trucks...what is the fascination?


These celebrations tend to be the same across the country, and they don't really change much from year to year. I've attended the same small town festival each July 4th for as long as I can remember. In the past, I might have lauded this as an exceedingly dull way to spend a holiday, citing a need for adventure and questioning doing something again that I've already done once, or multiple times, before.

And as our annual trip to the Isle of Palms approaches, I'm reminded of a commercial I saw recently stating that 85% of Americans, when traveling, go to the same places they've been before. The commercial presented this as a negative, implying 85% of the population lack the gumption to try  someplace new. I'm inclined, however, to disagree with that logic.

I believe it's the ritual of attending a place that draws us back time and time again. For my son and I, our trip to IOP each August marks the end of our summer. It's a sacred, special time, and because we've visited there so often, has now become our home-away-from-home. Going there is a given; something we know we can rely on. And while we do travel to other places (a trip to Colonial Williamsburg is being tossed about at the moment!) I always budget an August week at IOP into our summer travel plans.

I'm sure I've used this pic on the blog before, but it's so sweet I can't resist using it again.
Ritual is rhythm, and rhythm is important. Whether the ritual is big - like a yearly sojourn to the coast - or small - like rising early for my morning yoga practice followed by coffee on the patio - it becomes a source of strength. In The Spiritual Tasks of the Homemaker, Manfred Schimdt-Brabant states, "Nature determines the rhythmic forming of time sequences. Nature takes the human being through the seasons....for by rhythmically repeating an activity, one creates a kind of platform in the etheric element...and one day will be able to throw one's glance into the spiritual world from this place." In other words, "Rhythm is strength."

Festivals and festival/feast days often mark the seasons, too. Most of the festivals we attend locally are centered around spring, summer, autumn and the Christmas holidays, following the rhythms of nature and faith. But what I find more important are the small rituals we practice daily and/or weekly in the home, such as weekend bread baking...

Rising...

Jewish Braided Challah Bread, my son's favorite!
...or seasonal rituals, such as summer corn-shucking parties...


Your resident blogger, preparing all that homegrown, organic corn for safekeeping...
Ritual is rhythm, and rhythm is strength. Just as we look to the sky for the first scurry of leaves that signal Autumn's chill will soon be in the air, we can look to our own daily, monthly and yearly rhythms to find the flow and balance within our family life. It sets the tone, and in an unpredictable world, gives a sense of safety and security.While monotony can become dull, rhythm, when understood, becomes an essential part of well-being in the home and daily life.

I'll be finishing up part two of the post Hard Lessons from (or for?) an Elder Artist sometime this week, and following up today's topic with a post titled The Rhythm - and yes, the Joy - of Housekeeping. Now it's time to go start on some Challah bread. Because we are primarily vegan, I can only make this when I've had a delivery of eggs from my friends who keep flocks of happy hens!

Thursday, June 25, 2015

Wednesday Photo Essay One Day Late!

Last Wednesday evening, tragedy rocked one of my favorite and most frequented cities - Historic Charleston, SC. 

It's been a long, emotional week for most of us here. Hearts are heavy.

It's also been exceedingly hot. Each day my phone has buzzed several times with special weather statements basically warning everyone not to spend more than a few minutes outdoors during peak hours when heat is the highest. I have coffee and study on the patio each morning then I'm basically indoors until late evening.There's plenty to do inside, but I'm a bit jealous of my Northern friends who are making the most of warm summer temperatures and spending pleasant days outside enjoying the sun. And I'm jealous of anyone who needs a sweater in the evenings in June. That's my kind of climate, warm in afternoons but sweaters needed in morning and evenings!

However, I've managed a bit of time outdoors, working in the garden, long evening walks, visiting the pool, and enjoying our beloved woods, which are always shady and cool! Here are a few images from the week!



A neighborhood kitty! Love this guy and how he strolls around like a boss!
On Father's Day, I prepared all the sides and two desserts, including a Kentucky Butter cake, which is hardly vegan but becoming a much-requested item from my family members! You can find the recipe here. Isn't it lovely? I love about anything I can make in my bundt pan!



My contributions to the Father's Day family feast, loaded up and ready to go!

And I apologize in advance to all of my feminist sisters, but on these long, miserably hot days, I'm quite content being barefoot in the kitchen! This berry pie is a fan favorite here in my household, though I'm still mastering the art of the perfect homemade pie crust! I learned to make this five years ago when I spent the summer with friends in Finland. Every time I get homesick for Scandinavia, which is pretty often, I whip up one of these! I await the day I can buy frozen Ligonberries in the US...until then, it's blueberries, strawberries, and/or raspberries, or in the case of this particular pie, all of the above!


And while we're in the kitchen, I'll end this post with a simple pleasure - I was thrilled to find these lovely white eggplants imported from Holland at a local market. I'd never seen a white eggplant before and I can't wait to make chips out of this guy later tonight!



I hope you can forgive the not-so-nature-centered photos in this post. Now, I think I need to go downstairs, where there are four children playing hide-and-seek and being a bit too quiet! See you Sunday!

~Amy

Wednesday, June 10, 2015

Wednesday Photo Essays - a mini post plan

After last week's unintended blog break, I promised to return with a post on raising happy minimalists - in other words, a child or children who find more joy in moments and experiences than things. And that post is coming over the weekend; it's a subject near and dear to my heart. In the meantime, I'm sharing a few photos from yesterday's post-summer-storm-deluge stroll with a friend around the grounds where I live. It's no secret what I'm in search of on these walks....


...mushrooms!

I don't know why or when or how I became so obsessed with fungi, but my phone is filled with images like this. I think they are so magical! This little mushroom village in the above picture was almost too much for me to stand......then I found this wee red-capped one. Oh my golly gosh!


Then we came across the twins here...


And this little guy at the base of the big oak tree...


Nature is so fascinating and amazing, and I love photographing it. I feel so grateful that there is no need to drive to another area, town, or state to do this; there is breathtaking beauty right outside my front door. Each Wednesday this summer, I plan to do a mini-post showcasing some of the natural beauty that we are surrounded by, including wild beauty, which I believe sometimes is the best of all.


My friend and I rounded out our mushroom-hunting stroll yesterday evening with a stop by the garden to pick a fresh spring bouquet for the kitchen table (the produce is from our local farmer's market; it will be a few more weeks before we can harvest our eggplant and sweet potatoes!)


Even though this is an indoor shot, I'm counting it as a nature photo and throwing it into the mix! I'll be back next Wednesday with more nature photos, and I'll try and keep the mushrooms to a minimum! Look for my post on children and minimalism Sunday!

Happy Wednesday all, and thanks for stopping by!

Amy

Monday, May 11, 2015

Spring Give-A-Way!!!

I spent this Mother's Day morning gathering dandelion blossoms and wildflower bouquets with my son in a nearby meadow while a pair of hawks circled overhead.

Pure bliss.


I'm using the dandelion blossoms for some experiments with natural dyes and the wildflower bouquets, well, we just love them. Spring was late arriving in the South this year but she has finally sprung and it's been a lovely season.We can feel the pending steady heat of summer in the air some days, but the cool mornings and evenings of spring are still holding fast.

In honor of spring, I am hosting another Give-A-Way! My Autumn Equinox Giveaway was such a fun success that I can't wait to see how this one goes! What's up for grabs? A signed 11x14 limited edition print of one of my most popular works, She Walks Two Worlds.


This is one a piece with a lot of history and personal meaning! It was featured on Susun Weed's Share the Talking Stick in 2011 and was the title piece in my 2012 solo show, She Walks Two Worlds: Exploration of Eco-Feminism. Winners will receive this print along with a few other goodies. It's easy to enter! Simply

  • Follow my blog by email
  • Share this post on Facebook, Twitter, or any other social media feeds
  • Follow Pan Pan Studios on Facebook, Twitter and/or Instagram (@PanPanStudios)
  • Comment below to let me know you've entered! Find this image and accompanying post on Facebook, Twitter and Instagram and comment there also for extra chances to win!
I will choose a winner at random Sunday, May 17! That's a week to participate, so have fun! Remember shipping is free worldwide! 

I hope you are enjoying spring in your corner of the world as much as we are here! I've so much fun and exciting things to share with you in the coming weeks! 


Have a great week,
~Amy~

Saturday, March 28, 2015

Wild Outside People...a challenge for April!

Or perhaps that should read: Get Wild Outside, People! For your own health, both physical and mental.

And you don't have to trek, hike, ride mountain bikes or traverse zip lines over precarious ravines while wearing spandex neon clothing. While it's certainly cool if you enjoy doing that, it's not a requirement to being an outside person.


Just like an enjoyment of hunting, fishing, and camping are not requirements of being outdoorsy. It seems we're always categorizing and labeling and defining ourselves in terms of whether or not we are this or that depending on how well we fit a definition coined by someone else.

,
We need nature. We were born a part of it, and we need to stay a part of it; whether we fit the definition of outdoorsy or not, our well-being suffers when we do not spend enough time in nature. Just Google well-being and time in nature and you'll find the research.


And so, I challenge you, for the month of April, to shed your notions about what being outdoorsy or an outside person is and get outside! In nature, in nature, in some way, every day. Join me and others around the world as we participate in Rewild Your Life's 30 Day Challenge! You can also join via Facebook!

Thirty days, with time spent in nature carved into each one. You don't need to travel beyond your own community; time spent in nature doesn't need to be adventurous or expensive.



It just needs to be spent.

Hope to see you being wild outside with us during April!!

A